At WisebiteNutrition, our mission is to empower women 45+ to navigate the complex transitions of menopause with confidence and grace one bite at a time. I believe in a no-diet culture, ditching the scale, and rejecting the one-size-fits-all approach—because everyBODY has unique needs. Through my signature "POWER Nutrition Framework" and "12 Fixes to a Healthy You" method, I provide sustainable solutions that help women nourish their bodies, balance their hormones, and flourish through every phase of menopause and beyond.

Summer is winding down, but the energy at the Co-Co is hotter than ever! We’re soaking up the last rays of sunshine while staying productive in our workspace.

We're also gearing up to bring you a fresh batch of community events, productivity groups, and local inspiration to help you make the most of your year's final stretch, so stay tuned for more coming soon. In the meantime, check out our current list of events below.

We're thrilled to announce that we're returning from our break tomorrow, refreshed and recharged, ready to take on the rest of the year with renewed vigor.

Last month, we successfully launched our Professional Group, and we're excited to share that we're expanding our group offerings even further! In addition to our beloved Wellness, Non-Profit, E-commerce, and Book Club groups, we're excited to introduce our new Marketing Group. If this is something that interests you, please fill out our form HERE. 

Whether you're looking to elevate your wellness routine, make a difference in your community, boost your online sales, discover new literary gems, or master the art of marketing, we have a group for you. We're here to support you on your journey to achieving your goals. Let's create an incredible rest of the year together!

Feeling the need for a recharge and refresh? We firmly believe that taking breaks is essential for enhancing creativity and productivity. That’s why our team will be on a short break next week. We will return to our co-working space feeling revitalized and prepared to support your success with fresh ideas and renewed enthusiasm!

Summer days are slipping away faster than a popsicle melts on a hot sidewalk. Before we know it, the kids will be back in school and the hectic fall schedule will be in full swing. Now is the perfect time to prepare for the upcoming season. Whether it’s establishing a new work routine, setting your new goals, or simply finding a productive workspace, the Co-Co community is ready to support you. Let's make the most of these final weeks of summer by laying the groundwork for a successful fall.

Boost your productivity this summer! Establish a consistent sleep schedule and work hours, even if they differ slightly from your usual routine. This will help you maintain focus and avoid burnout. Co-working spaces often have designated quiet areas and collaboration zones. Utilize them strategically! Block out distractions during focused work sessions and head to the common area to brainstorm with colleagues to spark new ideas. Mingle with fellow members during co-working events or organize casual lunches. Social interaction can boost creativity and help you recharge. Set clear goals for each day and prioritize tasks to stay on track. Put your phone on silent and close unnecessary browser tabs. If possible, find a quiet workspace to minimize interruptions. Set small goals and reward yourself for achieving them. This will help you stay motivated throughout the summer months!

Stronger Tomorrow, LLC, is a workplace wellness company that serves to influence and reshape health and human services organizations through the lens of diversity, equity and inclusion. Our work focuses on accreditation consulting, improving employee wellbeing and skill sets through continuing education, and supporting women in leadership. The newly launched Stronger Tomorrow Golf and Wellness League is a curated membership network for executive women to make deals on the green while taking care of their overall wellbeing.

Craving a fresh perspective this summer? Escape the home office rut and ignite your productivity at The Co-Co! We're serving up a refreshing glass of community spirit. When you join our community you will get inspired by our members, discover energizing events happening right here, and learn some focus-boosting tips to conquer those summer deadlines. Ready to experience the buzz? Book a tour today and see how The Co-Co can fuel your summer success!