Wellness Wednesday with Kyla Mitsunaga: What's Important to You?

Written By Betty Galvan

This event was hosted virtually the 13th of January, 2021.

"Be WITH yourself as much as possible. Only then can you truly be WITH others." -Kyla Mitsunaga

Start off the New Year by asking… “What’s Important to You?” A 4-word question that is simple yet profound at the same time, because many of us don't take the time to ask ourselves this question. This workshop will help participants to deep dive into:

  • What and/or who is important to them

  • What are the 3 top core values of top-performing teams around the globe?

  • What are your top core values?

  • How to live a cores value driven life and how core values benefit you

Participants will learn:

  • A simple tool to transform their lives to a core values driven one

  • A better understanding of what/who is important to them

  • A deeper look at how and why core values can transform their levels of happiness

  • A clear grasp of how to better cope in these unprecedented times

  • A tribe of like-minded humans in pursuit of similar happiness goals (including Kyla!)

  • A way to prioritize what is important NOW

Betty Galvan
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