Transform your Relationship with Food
Hosted virtually on the 5th of May, 2020
Imagine if eating were as easy as filling up your car with gas. You would only eat when the gas gauge was close to E and there would be no possibility of overdoing it because your tank would overflow. For many of us, eating is anything but straight forward, particularly while we shelter in place. It's time to rethink your relationship with food and free yourself from the emotional burden. Don't wait until quarantine is over to start making small changes for long-term health!