Wellness Wednesday: New Ways to Cope with Your Stress and Anxiety

This event was hosted virtually the 2nd of December 2020.

There are very few people who can say that they are stress-free. With the holidays approaching, the struggles of the last 10 months, and with stress at home, many of us are at a breaking point. YOU ARE NOT ALONE! Stress is an inevitable part of life, BUT suffering is optional. The facilitator was Jennifer Bronsnick, and she is a Licensed Clinical Social Worker & Anxiety Treatment Specialist. She specializes in women and teen girls who struggle with anxiety, self-doubt & perfectionism